How to Apply

To ensure you experience the full support and pain relief benefits of the WriStable®, you must apply the brace correctly.

For best results, we recommend following these application instructions and watching the application video.

How to Apply the WriStable

Step 1: Open the Strap Closure Tabs and CAM buckle.

Step 2: Slip the brace over your hand, ensuring the larger piece is on top of your wrist and the word ‘WriStable’ is right side up.

Step 3: Before tightening the strap:

Position the larger piece on top of your wrist close to the thumb, aligned between the base of the index and middle fingers

Make sure the strap is beyond the forearm bones in the “wrist groove”

Step 4: While keeping your wrist straight, tighten the strap and close the CAM buckle, making sure the strap has remained in the “wrist groove.”

Step 5: Wrap the remaining strap gently around your wrist.

Step 6: Slightly turn and then press down the Strap Closure Tabs to secure them in the latch slot.

Step 7: Cut off the excess Strap Closure Tabs only when you are certain you know how long your strap needs to be. Leave at least four or five strap closure tabs so you have something to hold on to when removing the brace.

Note: Once you have cut off the tabs, the warranty is void.

Tips/Suggestions:

You may need to “wear in” the brace to become accustomed to it

You may need to periodically re-position the brace into the “wrist groove” if it slips down your arm

You may need to adjust the straps if the brace restricts your wrist’s backward movement during weight bearing activities like handstands or push-ups. Gradually loosen the strap until you achieve the necessary range of motion while still benefiting from the brace’s support

Before wearing the brace in water, wet it and retighten the strap as it tends to stretch slightly when wet. When dry, readjust as needed

Warning: If you have tingling, numbness, or increased pain while wearing the WriStable®, or any redness that does not go away when the brace is off, discontinue wear immediately and seek medical attention.

When to wear:

Day: As desired/needed. No limitations. If you have wrist pain only during certain activities, (pushups, gymnastics, etc.) wear the brace during those activities

Night: Do NOT wear the brace when sleeping. If your wrist needs support at night, wear a wrist immobilization brace

Features & Benefits:

Revolutionary, sleek design with adjustable wrist stabilization

Designed specifically for scapholunate instability, dorsal abutment/impingement, and wrist pain with weight-bearing/loading

Precise wrist support and pain relief while allowing functional range of motion

Supports carpal bones while still allowing wrist motion, specially with scapholunate instability

Supports carpal bones during weightbearing while providing adjustable restriction at end range

Supports carpal bones while limiting ulnar deviation at end range

Suitable for use before and/or after injury

Enhances proprioception in all directions; Facilitates rehabilitation

Prevents wrist pain during weight-bearing (yoga/gymnasts/push-ups, etc.)

Post injury protection for wrist pain, specifically for scapholunate tear, after distal radius fracture, wrist “sprains,” etc.

Provides support for hypermobile wrist when loaded

Straps designed for function, comfort, and adjustability

Adjustable strap controls level of support and end range of motion

Narrow strap to ensure brace sits distal to radial and ulnar styloids

Non-elastic strap conforms to bony anatomy to maximize comfort

Comes in 4 sizes, left and right, to ensure accurate fit

Both molded components distribute pressure to prevent strangulation effect

Does not impede blood flow to hand or cause numbness

Top component designed to distribute pressure from strap during weight-bearing

Bottom component protects median nerve from excessive compression

Can be worn in water

Manufactured in USA from premium durable materials

Machine washable

Latex free

Indications:

Scapholunate instability

Dorsal abutment/impingement

Pain during wrist weight-bearing

Mild, general wrist hypermobility

Pain at end range of motion

Wrist arthritis

Protection during sports & activities

Support after distal radius fracture

May provide some relief for TFCC symptoms

Contraindications:

Open wound at or near the wrist

Acutely edematous hand/wrist

Carpal tunnel symptoms

Following the recommended care instructions can greatly extend the life of your WriStable brace and straps:

Close brace and place in lingerie bag for protection

Wash in warm water on delicate cycle or by hand

DO NOT use bleach

DO NOT wash/dry in a dishwasher

AVOID all solvents & other harsh chemicals

How do I know I have applied the WriStable correctly?

Check these points:

Be sure you have chosen the correct SIZE and RIGHT or LEFT and make sure the rounded edge is toward the fingers. You should be able to look at the brace on your wrist and read the word “WriStable” because it is right side up on the brace

The top piece of the WriStable should be on the side of the wrist near the thumb and not in the middle of the wrist

The strap should be in the “groove” between the forearm bones and the small wrist bones

The strap should make your wrist feel more secure when properly applied

There is a “sweet spot” for the strap…you will know when you find it!

When do I wear it?

The WriStable should be worn during the day when you are active and need protection for your wrist. Do not wear the WriStable when sleeping. If you need wrist protection at night, choose a wrist immobilization brace.

How tightly should I wear the WriStable?

Only you can determine the answer to this question as it depends on what you are doing. If you wear the WriStable for support while bearing weight through your wrist (push-ups, yoga, etc.) tighten the strap and test to see if you have the needed support. If not, adjust!

When should I discontinue the WriStable?

Immediately discontinue use of the WriStable and seek the advice of a medical professional if you have any numbness, tingling, burning, swelling in the hand or have any redness that does not go away after removal of the WriStable.

Can I wear the WriStable in the water?

Yes, the WriStable can be worn during water activities.

Wet the WriStable and adjust the strap tightness (strap elongates slightly when wet)

When out of the water, remove the WriStable; towel dry your skin and the brace and reapply!

Is the WriStable washable?

Yes: Although it can be washed in the washing machine in a net bag (low temperature, gentle cycle), a quick wash/rinse by hand is all that is needed to keep the brace clean.

Does the WriStable require breaking in?

Just like a new pair of shoes, the WriStable may require some getting used to as we are not accustomed to wearing anything snugly around our wrist. Wear it for shorter periods in the beginning as you become acclimated to it.

Why does my WriStable move down my arm sometimes?

The skin on the back of the wrist is very mobile, and the WriStable moves with the skin. You may need to periodically open the WriStable and move it back up—beyond the forearm bones—and retighten.

When should I cut off extra strap closure tabs?

Be aware that cutting off the strap closure tabs at the end of the strap means you cannot return the brace. Some wrists will change size based on internal swelling, so it is important to wear the WriStable in different situations and lengths of time before cutting off extra tabs.

REMEMBER: Leave at least 4-5 tabs so you have something to hold onto when undoing your WriStable strap!

How do I place an order for myself?

You may place an order through our website directly or by emailing me vanessa@virtualhandtherapy.com.au.